There is no minimum commitment your subscription is set to renew every 4 weeks (or yearly if the annual plan is selected) and can be cancelled easily through our website and/or by contacting our support team using the email you used to create your account.

We definitely encourage you to be an active member of the community! Theres so many people in there sharing motivating and aspiring stories. As well as recipes, creating community meetups, and you will even get access to exclusive gifts and prizes. Click here to Join: https://m.facebook.com/groups/212094312651619

You get access to all the programs we have inside the app. This includes our 3 Ongoing calendars (Strength & Conditioning, Full Body Aesthetics, and Powerbuilding) as well as all of our one off programs that range from 6-12 weeks inside the plans tab. Right now we have between 12-15 in there at any given time.

Over 70% of our users follow the Full Body Aesthetics program exclusively. So we always recommend starting there! It is also the one program that is responsible for the most transformations, so you really can not go wrong!

For 90% of our programs, you will need a barbell, plates, dumbbells, squat rack, pull-up bar, and a bench. If we do ever program machines or cables there is always an alternative movement that you can swap it out for.

We do have bodyweight ebooks that you can access inside in the app, but we do not have specialize in bodyweight programs as we know that those kinds of programs do not provide the best results for our clients. To truly transform your body, you need progressive overload that can only come from using weights.